Mental Health Awareness Week: 12-18 October
Belonging matters.
It may seem obvious, but it's true – belonging feels good. Research tells us that a strong sense of belonging is good for our mental health.
A sense of belonging doesn't only matter for ourselves, but also for those around us. Looking after our neighbours and our mates matters. Showing up and being there when you're needed matters. Lending a hand and reaching out matters. It's all the small actions we take to nurture a sense of belonging that matters to those around us and their mental health.
And so, this Mental Health Awareness Week, that's the plan. We'll be sharing helpful resources, activations and events that focus on taking small actions that improve our sense of belonging.